Renu cannot start her day without a strong cup of coffee – but to understand whether it is a habit or an addiction, we need to first understand the difference between the two.
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Amrita, an assistant manager at a multi-national company, had all the skills needed to get the big promotion.
Imagine this scenario – you have a big client meeting, and your presentation will decide whether or not your company wins the huge business deal.
Most of us feel anxious before events that can alter our lives such as an important exam, a major presentation, an interview for your dream job, moving cities or changing jobs.
As soon as we hear the word addiction, our thoughts immediately jump to smoking, alcohol, or drugs.
Imagine waking up from sleep each day and not knowing what our day ahead looks like. It would make life so meaningless.
We all know the benefits of exercising regularly – it keeps your weight in check, makes you youthful and fit, enhances your immunity, keeps you healthy, and makes you physically stronger.
If you are a parent of two or more kids, chances are you spend a large part of the day acting as a peacemaker.
Rita* was worried. In the last PTA meeting, her son Akash’s class teacher expressed concern over his inability to make friends. She was informed that he eats his lunch alone and does not mix with any of his classmates.
Every year, each one of us makes New Year resolutions and resolves to see them through.
